As a general rule; all supplements; vitamins, minerals, and oils, should be taken during or after eating a normal meal. Supplements used for support in fighting illness / unhealthy conditions, usually are taken away from food.
The general procedure for swallowing capsules: 1st drink some liquid to moisten your throat, 2nd put the capsules in your
mouth and gently chew the supplements without breaking them for 10-40 seconds to allow the capsules soften and they will collapse to about half their original size allowing you to easily swallow 3-6 capsules at a time. If you still can’t swallow the capsule you may empty the contents in a strong juice such as Grape juice or mix with Honey, Maple Syrup to mask flavors. Also bending your chin forward will make swallowing capsules easier.
If any reaction occurs (other than the desired one), call my office or reduce dosage by 1/2, being sure that you have eaten adequately. Read the pages on detox reactions for a more thorough explanation of what you may expect.
- ALWAYS CHEW YOUR FOOD WELL AT LEAST 25 TIMES. THE MORE YOU CHEW, THE BETTER YOU WILL DIGEST.
- EAT MOSTLY FRESH, WHOLESOME FOODS, ORGANIC HOME GROWN IS THE BEST
- DRINK BEFORE YOU EAT. MINIMIZE DRINKING DURING AND AFTER MEALS TO AID DIGESTION
- GET PLENTY OF FRESH AIR, SUNSHINE, EXERCISE, AND REST EACH DAY
INDEX OF SUPPLEMENTS
Glyconutrients: Glyconutrients the 8 essential sugars you need for cell communication repair and healing. This is one of the 2 most important supplements to achieve and attain optimal health and wellness.
Neprinol: Systemic enzymes that combine to form 3000 compounds that do 7000 functions in your body from cleaning up your cells, repairing, and rebuilding, to fighting infections and cleaning out scar tissue. These are what we are missing from not eating live foods. Helps bring cells back to life. This is the second most important supplements to achieve and attain optimal health and wellness.
5-Hydroxy Tryptophan: Precursor to serotonin, melatonin, endorphins.
A-F Betafood: Helps blood fat regulation and liver support.
AL’S FORMULA: Basic nutrients for men over 40 with cardiovascular and reproductive support.
Anti-Oxidant: Broad-spectrum anti-oxidant. For high stress, chronic ill health.
Arabinex: Used for most viral infections, very effective, use 1 scoop in a glass of water, juice,… 1 to 4 times per day.
Artecin: Used often for intestinal parasites. Use 1-2 times per year.
AR-Encap: Great supplement for joint pain and soreness, contains Glucosamine Sulfate, MSM, plus
Artemesian/Quassia Supreme: (by Gaia Herbs) Recommended for yearly parasite cleanse. 40 drops in an ounce of
warm water 3 times per day for 3 to 5 weeks.
Ascorbic Acid: For tissue repair, athletic pains, metal toxicity, acute infectious process.
Balanced Omega Combination: Lemon flavored Omega 6 oils for; fatigue, dry skin, immune deficiency, depression, angina, hypertension, cognitive development in childhood.
Basic Nutrients III: (citrate chelates) Multivitamin, mineral, without Copper or Iron.
Basic Nutrients IV: (citrate chelates) Multivitamin, mineral, With Copper and Iron.
Basic Nutrients V: (citrate-malate chelates) Multivitamin, mineral with Copper, without Iron or Iodine.
Basic Prenatal: Helps to provide Folinic Acid (the active form of Folic Acid), and all basic nutrients for prenatal thru nursing
Basic Pygenum Herbal: For benign prostatic hyperplasia. Inhibits prostate enlargement and inflammation.
B-Complex #1: For confusion, depression, liver detox, prevent hangover, fatigue, irritability, numbness, sea/air sickness, post-operative pain, Herpes 2
B-Complex #3: For fatigue, food/chemical sensitivity, depression, dermatitis, high cholesterol, insomnia, high blood pressure, skin problems, vertigo, ringing in ears, bad breath, canker sores, lower cholesterol.
B-Complex #5: For adrenal stress, abdominal pain, eczema, depression, nervousness, emotional distress, wound healing, adverse effects of antibiotics, post-operative shock.
B-Complex #6: Recommended for allergy, food sensitivity, fluid retention, recurrent muscle problems, PMS, PILL, carpal tunnel syndrome, anti-aging, skin disorders, nausea, morning sickness, cramps.
Berbercap: Major antimicrobial against bacteria, fungi, protozoa, strep pyo., candida, entomeb. hyst., Giardia, etc.
Beta Carotene: Mixed carotenes, evidence indicates mixed may have have more antiox. and be better chemoprotective.
Betaine HCL/Pepsin: Helps acidify stomach for protein and mineral digestion, aids in digestion.
Bio-B12: For anemia, constipation, depression, dizziness, headaches, numbness, glossitis, MSG sensitivity, concentration, balance.
Bio-Gest: Broad-spectrum digestive aid. Helps stomach, gall bladder, and pancreas. Also use for nausea and fat intolerance.
BioGYN: Glandulars, nutrients, and botanicals to support reproductive system.
Bio PMT: Nutrients for female hormone cycle support and pre menstrual tension symptoms.
Biotin-8: For overuse of antibiotics, bowel flora problems, dermatitis, depression, anemia, fatigue, anti-gray hair/balding.
Black Current Oil: Good vegetable oils. For PMS, eczema, building blocks for good hormones, lower cholesterol.
Boron: Used in treating and preventing osteoporosis and some hormonal imbalances.
Bromelain: Use as anti-inflammatory in acute musculoskeletal problems.
Buffered C Powder: Reduces sensitivity reactions to foods, chemicals, and emotional upsets.
Calcium Citrate/Malate: For musculoskeletal problems, insomnia, hypertension, depression, eczema.
Calcium D-Glucarate: Individuals who need additional support detoxifying Carcinogens and clearing hormones from
the body (such as estrogen).
Captomer: For heavy metal Mercury detox.
Carnityl: Enhances neuronal function, has been used in treating; Alzheimer’s, senile dementia, MS, depression, metal
Childrens Basic Nutrients: Great multivitamin, mineral for children.
Choleast: Help maintain a balance of cholesterol and related blood lipids. (Red yeast rice extract w/Q10)
Chromium: Increases glucose tolerance in diabetics/hypoglycemics, lowers serum cholesterol.
Citricidin: Has antifungal, antibacterial, and antiparasite activity.
Collag-EN: For disc and musculoskeletal problems. Helps heal connective tissue.
Collinsonia Root: Stimulates, cleanses, and tones mucous membranes of the digestive system. For hemorrhoids,
cold,& sore throat.
Colon-Guard: Part of a cancer risk management program for individuals having increased risk of colon cancer.
Coptis: Anti-fungal/protozoal/viral/bacterial. IT IS THE BEST Use 1 or 2 squirts in 1 ounce of water 3 to 5 times a day.
Cortine, Cortrex: Adrenal support and repair, tired ,sluggish, low sugar, chronic high stress, allergies.
Cysteplus: Use for chemical heavy metal toxicity, bronchitis, pneumonia, mucous congestion, and smokers. Very useful for chronic conditions.
Dehydrone: Adrenal hormone. Enhances health, vitality, memory, balances energy, stay young.
DHA Junior: Children’s Omega 3 oils, strawberry flavored, important for proper growth and development of the brain,
eyes, nervous system and cell membranes.
Diabenil: Optimal blood sugar control. Use to prevent free radical damage. Useful for diabetics.
Diosmin-HMC: Flavinoids useful w/ hemorrhoids, varicose veins, chronic venous insufficiency of lower legs.
Dl-Phenyalalanine: For depression, pain relief, PMS, addictions.
DSF Formula: Destress formula for adrenal support to produce energy in the body.
E-500: Helpful for chemical sensitivity, free radical scavenger, fibrocystic breasts, infertility…
Entrocap: Anti-viral, Anti-bacterial, take 2 to 10 when sick; sinus, stomach, bowel…
Echinacea: Liquid herbal extract by Gaia Herbs or flavored by Eclectic Institute. 1-2 squirts, 2 to 5 times per day, as
needed for flu, cold, throat, sinus.
Ferrasorb: Iron, B-12, Folinic acid for anemia.
Folacal: For anemia, neural tube defects, abdominal pap smear, gout, adrenal function, anti gray hair, canker sores, aid in lactation, and fighting food poisoning.
Formaldehyde Relief: Assists liver detoxifying formaldehydes (new carpets, fabrics, etc.), Candida overgrowth, alcohol consumption.
Formula SB 313: For allergy, cold/flu. Take 2 to 10 per day for congestion, sinus, and postnasal drip.
Formula SF 722: Used for hypersensitive reactions, brain fog, and athlete’s foot. Kills Candida Yeast (whole body)
Formula 734: For peptic duodenal ulcers from h-pylori bacteria, sensitive stomach.
GB24: Ginko Biloba: For chronic fatigue, peripheral circulatory problems, increase in cerebral blood flow, improve memory.
GI-Encap: Healing and soothing properties for the gastric system.
Glucosamine Sulfate: Use for arthritis- joint repair, disc repair.
Glutathoine: For free radical/metal toxicity, anti-carcinogen, keeps you mentally alert, lens/corneal protection DNA.
Glycine: Necessary for mfg. of DNA, collagen, cerebral spinal fluid, and speeds wound healing, for hypoglycemia
Glyco-Tone: Use to enhance carbohydrate metabolism and protect the pancreas.
Golden Seal: Liquid herbal extract by Gaia Herbs or flavored by Eclectic Institute. 1-2 squirts, 2 to 5 times per day as needed for sinus, bacterial, and digestive problems.
G.T-EX: Green Tea extract, to improve cellular immune function, increase natural killer cell activity.
Heavy Metal Support: Use to support heavy metal detox with Captomer.
Herbal Laxative: Effective and gentle.
HMC Hesperidin: For pollen, mold, inhalant allergy, gout, varicose veins, hot flashes, and helps prevent miscarriages.
HMC+: For allergy, cold/flu. Take 2 to 10 per day for sinus and chest congestion.
Hydrolyzed Lactalbumin Protein: Pure whey protein. Most important macronutrient for cleansing, detox.
Hyper-Ex: St. John’s Wart- anti-depressant, anti-viral. Also used for insomnia, anxiety. If taking, avoid: cheese, beer, wine, fermented food, Rx anti-depressants, 5-hydroxy tryptophan.
Idebenone: Potent antioxident, essential to ATP production, protect brain, central nervous system, memory.
Im-Encap: Effective anti-viral/bacterial. For cold/flu, respiratory congestion, chronic viral conditions.
Inositol Hexaphosphate: Studies indicate regression in animal neoplasms, suggesting anti-tumor activity.
Iodine-Tyrosine: For fatigue, allergy, immune, addictions, hypothyroid, environmental illness.
Ipriflavone: Show to increase bone density.
Iron: Use for confusion, depression, headache, irritability, difficulty swallowing, and aldehyde sensitivity, NH4.
Isatis: (Chinese antibiotic) Take up to 5 capsules 3 times per day.
Iso-Phos: Major brain lipid, protect against senile dementia, alcohol, yeast, depressive disorders.
Lactobacillus Sporogenes: Pro biotic. Good bacteria for colon. ALWAYS TAKE after antibiotic use.
L-Carnitine: Amino acid. Antioxidant. Stabilizes membranes. Use for neuroprotective, Alzheimer’s, senile dementia, Down’s Syndrome, MS, angina pains, congestive heart Mitral Valve prolapse, transport fat to muscle, lower cholesterol.
L-Glutamine: Most abundant nutrient in circulation. Stored in muscle, GI tract. Helpful for post surgery.
Lipotrepin: Supports the liver gallbladder. For allergies, toxicity, free radical quenchers. Help lower cholesterol.
Liver Cleanse: Herbs that promote the liver’s ability to produce and secrete toxic bile into the intestines DO NOT
TAKE if you are constipated. Start with 1 capsule per day.
L-Lysine: Immune support, Osteoporosis, Herpes outbreaks, lead toxicity.
L-Tyrosine: Use for addictions, all environmental illnesses, pain sensitivity, allergies, depression, immune disorders.
Lycopene: Extract from tomatos, prostate and cardiovascular health, assoc. w/; reduced risk of breast, lung, prostate
cancer and might be protective of GI and cervical cancers as well.
Magnesium: For chronic musculoskeletal problems, hypertension, PMS, lead imbalance, anxiety, confusion, and hyperactivity.
Manganese: Recommended for ligament injuries, metabolism, and pancreas/saliva release. Also useful for those who eat
too much meat and/or drink too many sodas.
Medibulk: Fiber binds toxins that have been released into the intestines from the liver, preventing their reabsorption. Also useful for constipation or sluggish bowels.
MediClear: Gentle detox for inflammation, allergies, detoxification, and gastrointestinal integrity.
Medipro: Used for weight loss, detoxification, and meal replacement. balanced, hypoallergenic, protein with purest, most bio-available sources of vitamins and minerals.
Melatonin: Hormone to help you sleep, reduce jetlag (1mg per time zone) May be used with 5HTP for better sleep.
Memoractive: Used for memory loss, nerve cell protection, depressive disorders.
Meta Balance: For perimenopausal women. Support to reduce hot flashes, mood swings, etc.
Meta Fem: Basic Nutrients for women over 40.
Methyl-Guard: Use to decrease homocysteine (associated with atherosclerotic heart disease and Alzheimer’s).
Moducare: Immune building. Enhances natural killer and T-helper cell activity. Used with RA, lupus, Parkinson, psoriasis, Crohn’s disease, diabetes, asthma, eczema, chronic bacterial and viral infections.
Molybdenum: For formaldehyde sensitivity, brain fog, toxicity, and chemical sensitivity.
MSM: Joint, collagen repair and rebuild
Neo Cardia: Cardiotonic herbs combined to improve good heart function.
Niasafe B3: Use for elevated cholesterol tri-glycerides. Cold hands & feet, skin, IBS, calms nerves.
O.P.C. 30: Pycnogenol, strong antioxidant. For fragile capillaries, varicose veins, retinal degeneration, ulcer, allergy.
Ocu-Clear, Vacimyr: For night blindness, macular degeneration, cataracts, conjunctivitis. Useful for those who bruise e
Omega Plus: For inflammatory conditions, musculoskeletal, general fatty acid deficiency, acne, and dry skin.
Oscap Plus: Bone building nutrients, used for osteoporosis, posttraumatic repair.
Oscillicocinum: (homeopathic) Always have some on hand. Take at the first sign of flu (fever, chills, aches).
Pantethine B5: Energy metabolism. Reduce fatty buildup, leg cramps, insomnia, heels tender, malaise, and lower cholesterol.
Perma-Clear: Use for intestinal support, mucus enhancement, and pro-biotic, irritable bowel syndrome.
Pesticide Protector: Individuals exposed to pesticides; lawn, residential, work, in agricultural areas, shopping in grocery stores (Have you ever seen a bug in a grocery store?).
Petadolex: Use for migraine symptoms.
Phosphatidyl Choline: Fatty liver, for improved memory and cognition, hypothyroid.
Phytisone, Cortine, Cortex: Use for adrenal support, high stress, low blood sugar.
Phytogen: For cold and flu. Take 2 to 10 per day until symptoms are gone.
Phytoprofen: Great anti-inflammatory for acute and chronic conditions.
Pineal Plus: Glandular support for the pineal gland.
Pituitary Plus: Glandular support for the pituitary gland.
Planti-Oxidants: Many flavinoids that exhibit potent antioxident activity.
Policosinol: Has been shown to decrease total cholesterol, improve HDL/LDL ratios, and cardiovascular function.
Potassium: For hypertension, acne, cognitive impairment, edema, high cholesterol, depression, weak muscles.
ProEFA, Pro Omega: Lemon flavored Omega 3 and Omega 6 oils. Great source of support for heart, skin, mood, mind, hair, hormones, reduce inflammation.
Pro EPA: Lemon flavored, Omega 3 oils. Essential for cardiovascular health, reduces inflammation, essential for healthy mood and mind.
Pryiodoxial 5 Phosphate: An active form of B6. For stress, depression, immunity, and skin.
Q10 PLUS: Essential to health of all tissues esp. heart. Reduces Toxicity of beta-blockers, chemotherapy, Diabetes, obesity, immunosupression, and allergies.
QC Nasal Spray: Relieves sneezing stuffy nose, nasal irritation, and headache caused by seasonal allergies.
Quercenase: Quercetone with bromelaine for enhanced anti-inflammatort activity.
Quercetone: For allergy, cold/flu. Take 2 to 10 per day for throat, sinus, and chest, great for postnasal drip, cough.
Rhodiola: Increases ability to handle physical and emotional stress, normalizes seratonin, noreinephrine, and dopamine,helps mood and enhances sleep.
Riboflavin 5 Phosphate-B2: For hair, skin, nails, sore mouth, lips, tongue, and eye fatigue. The youth vitamin, most common deficiency in America.
SAT: Liver cleanser and regenerator.
SedaPlus: Taken at bedtime to soothe nervous system.
Selenium: For chemical sensitivity, mold sensitivity, yeast reoccurrence.
Solvent Remover: Protect nerves from exposure to paints, solvents, cleaning products, glues, perfumes etc.
Super EPA: Good fish oils. For chronic inflammatory conditions such as arthritis, elevated tri-glycerides, psoriasis, cardiovascular, skin, hair, nails.
Supportive Care: Nutritional support for Oncology treatment.
Synergistic-C: Take 2 to 10 per day for cold/flu, sinus, and throat irritation.Contains Echinacea, golden seal, Vitamin C.
T. Asthmatica Plus: Helps with asthma, and chronic respiratory conditions.
TAPS: For liver support, anti-inflammatory, anti-oxidant, choloretic and regeneration effects.
Taurine: First amino acid in the pathway to neutralize free radicals, essential to cardiac and eye function.
Theanine: Unique amino acid found in green tea, stimulates alpha brain waves, helps focus, mood, memory, attention.
Thiocid, Captomer: Anti-oxidant. Use for heavy metal detoxification.
Toxic Relief Booster: Individuals undergoing cleansing program, dieting, heavy exercising.
Trace Minerals: Includes zinc, manganese, chromium, selenium, molybdenum and vanadium.
Traumeel: (homeopathic) Ointment for all bumps and bruises, sore muscles, and joints.
Traumogen: Contains glucosamine sulfate for collagen repair. Also use for arthritis and injuries of; knees, discs, and
Tri-Spartate: Similar to Buffered C. Use to reduce sensitivity reactions.
Ultrachrome: Aids in carbohydrate metabolism, blood sugar.
Undecyn, Citricidin, and Coptis: Anti-yeast, kills Candida yeast, anti fungal. Undecyn also aids in digestion.
Uristatin: Use for chronic urinary tract infections, cystitis, and anti-fungal/viral/bacterial.
Vacimyr: Flavinoids found in bilberry have an affinity for the eyes providing support and repair potential.
Venocap: Botanical combination of tonifying, astringent herbs to enhance venous blood system.
Vitamin E: Protects heart, helps produce oxygen for endurance, reduce blood pressure. Use for arthritis, malabsorbtion, fibrocystic breasts, and gait disturbances. Also, apply to skin on scars and burns.
Zinc: Use for acne, apathy, sterility, irritability, slow to heal wounds, thyroid, adrenal, cranial, Pg, CCK, eczema. LIQUID HERBAL EXTRACTS by GAIA HERBS Use 1 or 2 droppers full, separate or mixed together, in a small amount of warm water or juice (grape juice hides most strong flavors) 2 to 4 times per day for 1 to 3 bottles are used.
Juniperberry Supreme: Used for gentle kidney , bladder, urinary tract cleansing.
Red Clover Supreme: Used to cleanse the liver, gallbladder, lymph system.
Scudders Alterative: Used as a lymph, liver, cellular detoxification formula.
INDEX OF PRODUCTS USES
Adrenal Support: Neprinol, Glyconutrients, Phytisone, Rhodiola, Cortine, Cortrex, Dehydrone, Pantethine, DSF Formula, Glycgel.
Anti-Oxidants: Neprinol, Glyconutrients, Basic Antioxidant, Antioxidant, Thiocid, Planti-Oxidants.
Carbohydrate Metabolism Support: Neprinol, Glyconutrients, Diabinal, Ultrachrome, Narinase, Vanoxyl. Cardiovascular Support: Ambertose, VitalzymX, Neo-Cardia, Methyl-Guard, Q10 Plus, Pantethine, Carnitine, Coleus Forskohlii, Idebenone, E.
Cognitive Support: Neprinol, Glyconutrients, Memoractive, Iso-Phos, DHA, Carnityl, Idebenone, Ginko Biloba, Nutri-
Colds, Flu, Sinus, Support: Neprinol, Glyconutrients, Arabinex, Coptis, Quercetone, Cysteplus, Entrocap, Echinacia, C, HMC, Phytogen, ….Oscillicocinum, Synergistic-C, Zinc, Dag. Connective Tissue: Neprinol, Glyconutrients, Collag-En, Glucosamine Sulfate, Chondroitin, Phytoprofen, Traumogen, Ar-Encap, MSM.
Detoxification Support: Neprinol, Glyconutrients, MediClear, Toxic Relief Booster, Captomer, Heavy Metal Support, Indol-3-Carbinol, …Cysteplus, Calcium D-Glucarate, Pesticide Protector, DHA, Formaldehyde Relief, Solvent Remover.
Digestive Support:Neprinol, Glyconutrients, Bio-Gest, Betaine HCL & Pepsin, Dipan-9, Planti-zyme, B.P.P. Gastrointestinal Support: Ambertose, VitalzymX, Perma-Clear, Herbal Laxative, GI-Encap, Formula SF734, Citricidin, Berbercap, Entrocap, ….Artecin, Formula SF722, Undecyn, Lactobacillus Sporogenes, L-Glutamine.
Hepatic Support: Neprinol, Glyconutrients, Lipotrepein, S.A.T., Phosphatidyl Choline, Calcium D-Glucarate, Formula
Immune Support: Neprinol, Glyconutrients, Moducare, Maitakegold, Coptis, Berbercap, Arabinex, G.T.-EX , Indol-3-
Carbinol , Glycgel ….Isatis, Synergistic-C, Im-encap, Entrocap.
Men’s Products: Neprinol, Glyconutrients, Al’s Formula, Basic Pygeum Herbal, Serenoa Gelcaps.
Neuroendocrine: Neprinol, Glyconutrients, L-Tyrosine, Hyper-Ex, DL-Phenylanine, Nutri-Add, %-Hydroxy-Tryptophane,Rhodiola, Melatonin.
Parasites: Artecin, Clove , Rascal., Wormwood.
Respiratory Support: Neprinol, Glyconutrients, T. Asthmatica Plus, Cysteplus, Petadolex, Quercetone, HMC, Viamin C.
Oncology Support: Neprinol, Glyconutrients, Super EPA, Supportive Care, Colon Guard, Breast Guard, Inositol 3 Carbinol, Hexaphosphate, Prostate Guard, ….Fractionated Pectin Powder, CO-Q-10.
Women’s Formulas:Neprinol, Glyconutrients, Meta-Fem, Nutri-fem, Basic Prenatal, Bio-PMT, Bio-Gyn, Meta-Balance, Pituitary Plus, Soy ….Isoflavone, Oscap-Plus.
THORNE PRODUCTS AND PREGNANCY CONTRAINDICATED DURING PREGNANCY (OKAY WHILE NURSING):
Berbercap, Entrocap, Formula SF 734, Phytogen, Uristatin, Golden Seal, Grape Seed, HMC Plus, Lipotrepin
FINE DURING SECOND HALF OF PREGNANCY AND NURSING:
Formula SF 722, Undecyn, Arabinex, Buffered C
MAY REDUCE LACTATION IF TAKEN DURING THE LAST MONTH OF PREGNANCY:
Pyridoxal-5-Phosphate, B Complex #6 ( 50 mg max)
USEFUL TO DECREASE VARICOSITES DURING PREGNANCY : Vacimyr, HMC,
CAN HELP PREVENT MISCARRIAGES: HMC Hesperidin